Harrisburg. pa
Central pa’s leader in strength.
-
Weightlifting
Unlock your full potential with expert Olympic weightlifting coaching at our in-person facility. Whether you're a beginner or an advanced lifter, our experienced coaches provide personalized programming, technique refinement, and a supportive training environment to help you lift heavier and move better. Join a community of dedicated athletes and take your weightlifting to the next level.
-
Strength
Build strength, power, and resilience with our expert-led strength training programs. Whether you're an athlete looking to improve performance or someone seeking to get stronger and more confident, our in-person coaching provides personalized programming, technique guidance, and a supportive training environment. Train smarter, lift heavier, and achieve your strength goals with us.
-
Personal Training
Get the individualized coaching you need to reach your fitness goals faster. Our personal training program offers customized workouts, expert guidance, and one-on-one support tailored to your specific needs—whether it's building strength, improving technique, or enhancing overall fitness. Train with confidence and see real results with our dedicated coaches by your side.
Membership
options
-
Unlimited - $157
*Includes gym access, programming, app access, and Coaching.
-
$147
*Includes gym access and programming
-
Per session + Packs available. Contact us for pricing and information.
-
$125 per Month
*24hr gym access
Visit Us
831 Pear Street, Lemoyne, PA 17043
Email
fourteenfortyco@gmail.com
* by appointment only